Why take private yoga sessions?

 

Bodhi Tree Hot Yoga Studio offers private sessions in our Timmins studio for all levels of students.

These lessons will improve your balance, flexibility, and overall strength. 

 

Yoga provides many amazing benefits that will help connect the mind, body, and soul through breath control and movement. 

Private sessions give you the ability to work and learn at your own pace, to get personal attention and adjustments when needed, and to have your questions answered as soon as they arise. 

 

 Establish your yoga practice in a safe and personalized environment with a highly qualified and certified yoga teacher.

 

Contact us to book your private session.

 

Yoga for Sports Teams
Yoga for Sports Teams

Yoga has been rated the number one cross-training tool for all sports as it has the ability to balance the body, increase sports performance & aid in focusing the mind. Integrating yoga into your programming has the ability to aid athletes in the short term as well as providing long term benefits. Individuals who regularly participate in yoga reduce their risk of injury, increase their time in their sport & increase their overall sense of well-being.

One on One Yoga
One on One Yoga

This one on one yoga session provides a custom approach for each student. Whether you have never taken a yoga class and are interested in exploring what it has to offer, or are a seasoned teacher, private sessions will take your health and practice to the next level.

Corporate Yoga
Corporate Yoga

We provide yoga classes and workshops for the workplace that are flexible and tailored to the needs of your work place environment. Classes can be arranged before work, during the lunch hour or after work, and can be adapted to suits all levels of fitness and sizes of groups.

Family Yoga
Family Yoga

Looking for something different to do? Join us for a private family yoga session. We will tailor a class to keep everyone in your family flexible, healthy, and happy. Family yoga is ideal for those 12 and up.